Every one of us has
an incredible brilliance
to bring to this world
and the world is waiting.
My journey is to lead people
to spiritually charged areas of the world
to connect with that energy
through food, yoga, and local culture.
Care to join me?
Recent Blog Posts
Learn from the top thought leaders in the industry.
Yoga classes have been concentrating on decongesting and detoxing this spring. Nutritionally there are some easy and extremely beneficial ways to enhance cleansing the liver and detoxifying the digestive system. Now is the time to let go of the heavy foods of winter...
My yoga classes have been focusing on releasing congestion in the body from a very loooooooong winter this week. We specifically targeted the liver, colon, and stomach. Now we need to support this process with a few changes in our daily habits. To support the...